Oatmeal Egg Porridge

Name: Oatmeal Egg Porridge
Total time: 3 min
Yield: 250 g
Ingredients: raw egg 110 ea; oats (oatmeal) 100 cup; seasoned soy sauce 30 ml; sesame oil 10 spoon

Cook 3 min Difficulty EASY 642 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

raw egg 2 ea
oats (oatmeal) 1 cup

Seasonings/Sauce

seasoned soy sauce 30 ml
sesame oil 10 spoon

Nutrition summary

Carbohydrates 66.98 g 43%

Protein 28.9 g 18%

Fat 27.23 g 39%

Serving size 250g

Cooking steps

1

Put oatmeal and water in a pot and bring to a boil.
2

Once the oatmeal softens, add the eggs and stir well.
3

Simmer on low heat until the eggs are cooked.
4

Season with salt to taste.

Oatmeal Egg Porridge

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