Mung Bean Pancakes

Mung bean pancake recipe, perfect for a rainy day—nutty and crispy!

Cook 40 min Difficulty NORMAL 365 kcal
#High Protein #Low Sugar
Mung Bean Pancakes finished dish
Ingredients
Main ingredients
  • Coarsely Ground Mung Beans (soaked) 120 g
  • Ground Pork 50 g
  • Bean Sprouts 40 g
  • Napa Cabbage Kimchi 30 g
  • Bracken (Fern) 20 g
  • Green Onion 10 g
Seasonings/Sauce
  • Cooking Oil 4 큰술
  • Soy Sauce for Soup 0.25 큰술
  • Minced Garlic 1 티스푼
  • Sesame Oil 1 티스푼
  • Salt 0.25 티스푼
  • Black Pepper 0.25 티스푼
Nutrition summary
Carbohydrates 38 g 41%
Protein 16 g 17%
Fat 17 g 42%
Serving size 220g
Cooking steps
  1. 1

    Place 120g of soaked, skinless mung beans in a blender and blend coarsely so they're slightly chunky.

  2. 2

    Blanch bean sprouts in boiling water, squeeze out excess water, and cut into 2cm pieces. Dice kimchi and bracken to a similar size and remove their moisture.

  3. 3

    Mix ground pork with 1 teaspoon minced garlic, 1 teaspoon sesame oil, and 0.5 teaspoon pepper for seasoning, then combine with the vegetables.

  4. 4

    Add the prepared ingredients and 0.5 tablespoon soy sauce for soup to the mung bean batter, gently mix, and adjust the consistency.

  5. 5

    Heat a pan over medium heat, generously add 2 tablespoons cooking oil, then spoon the batter into the pan. Let it cook until the edges turn golden without disturbing.

  6. 6

    When the bottom is set, flip with a spatula, reduce the heat to medium-low, and cook thoroughly by turning until completely cooked through.

AI 채팅 아이콘