Chicken Breast and Enoki Cheese Rice Bowl

394 kcal
#chicken breast #rice bowl #enoki mushroom #cheese #easy meal #healthy meal #diet #high protein #one bowl meal #low calorie
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Ingredients
Main ingredients
  • peppercorn chicken breast 96 g
  • reduced-fat high-calcium cheese 18 g
  • egg soy sauce 5 ml
  • blanched enoki mushrooms 60 g
  • brown rice 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.59 g 55%
Protein 31.53 g 31%
Fat 6.53 g 14%
Serving size 309g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces

  2. 2

    Trim off the base of the enoki mushrooms and gently separate them

  3. 3

    Slice the onion and bell pepper into thin strips

  4. 4

    Heat olive oil in a pan and stir-fry the chicken breast

  5. 5

    Once the chicken is cooked, add the onion, bell pepper, and enoki mushrooms, then stir-fry together

  6. 6

    Season with salt and pepper

  7. 7

    Place the stir-fried ingredients over rice and add sliced cheese on top

  8. 8

    Cover with a lid and let it sit until the cheese melts

  9. 9

    Transfer the finished rice bowl to a serving dish

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