Stir-Fried Carrot, Zucchini, and Onion

Name: Stir-Fried Carrot, Zucchini, and Onion
Yield: 295 g
Ingredients: Onion 70 half piece; Fresh Zucchini 100 g; Fresh Carrot 100 half piece; Monggo Hasong Low-Sodium Brewed Soy Sauce 10 g; Olive Oil 5 spoon; Tuna Sauce 10 g

132 kcal

#Low Calorie #Vegan

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Ingredients

Main ingredients

Onion 1 half piece
Fresh Zucchini 100 g
Fresh Carrot 1 half piece

Seasonings/Sauce

Monggo Hasong Low-Sodium Brewed Soy Sauce 10 g
Olive Oil 5 spoon
Tuna Sauce 10 g

Nutrition summary

Carbohydrates 21.36 g 58%

Protein 3.67 g 10%

Fat 5.37 g 33%

Serving size 295g

Cooking steps

1

Slice carrot, zucchini, and onion into thin strips.
2

Heat cooking oil in a pan over medium heat.
3

Add the carrot first and stir-fry for 2 minutes.
4

Add zucchini and onion, and stir-fry for another 3 minutes.
5

Season with salt and turn off the heat.

Stir-Fried Carrot, Zucchini, and Onion

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