Avocado Pollock Roe Rice Bowl

Difficulty NORMAL 485 kcal
#avocado rice bowl #pollock roe recipe #one-bowl meal #easy recipe #rice bowl #healthy food #egg dish #pollock roe dish #brunch #Japanese home cooking
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Ingredients
Main ingredients
  • Dano Sprouted Brown Rice Konjac Rice 150 g
  • Pure Black Pepper 1 g
  • Salt 1 회분(1/3작은술)
  • Our Kids Mild Soy Sauce 5 g
  • Sprout Vegetables 10 g
  • Salted Pollock Roe (Pollock Eggs) 30 g
  • Fried Egg 1 장
  • Avocado 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.02 g 43%
Protein 20.52 g 16%
Fat 22.51 g 40%
Serving size 343g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and slice into bite-sized pieces.

  2. 2

    Remove the membrane from the pollock roe and prepare only the inside.

  3. 3

    Put rice into a bowl.

  4. 4

    Place avocado and pollock roe on top of the rice.

  5. 5

    Add an egg yolk or a soft-boiled egg on top.

  6. 6

    Sprinkle with dried seaweed flakes and chopped green onions.

  7. 7

    Drizzle a little sesame oil to finish.

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