Flymeal Chia Chocolate Pudding

Cook 10 min Difficulty EASY 370 kcal
#chia pudding #Flymeal #chocolate dessert #high-protein snack #superfood #health food #diet #breakfast #vegan #home cafe
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Ingredients
Main ingredients
  • banana 120 g
  • chia seeds 15 g
  • soy milk 0.5 cup
  • Flymeal Chocolate 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.6 g 50%
Protein 30.47 g 30%
Fat 9.43 g 21%
Serving size 280g
Cooking steps
  1. 1

    Mix chia seeds into milk thoroughly.

  2. 2

    Add cocoa powder and Flymeal, then mix again.

  3. 3

    Stir in honey or maple syrup until smooth.

  4. 4

    Transfer to a container and soak in the refrigerator for at least 2 hours.

  5. 5

    Top with fruits or nuts and serve.

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