Overnight Oatmeal

393 kcal
#overnight oatmeal #oatmeal #breakfast #healthy food #diet #easy meal #dietary fiber #low sugar #high protein #vegan
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Ingredients
Main ingredients
  • Meirang Single Serving Oatmeal 1 pack
  • Beksul Fructooligosaccharide Syrup 10 g
  • Frozen Blueberries 60 g
  • Organic Plain Yogurt 230 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.4 g 59%
Protein 14.5 g 14%
Fat 12.05 g 27%
Serving size 350g
Cooking steps
  1. 1

    Mix oatmeal and milk in a container.

  2. 2

    Add yogurt, chia seeds, honey, nuts, fruit, etc. as desired.

  3. 3

    Close the lid and refrigerate for 6 to 8 hours or overnight.

  4. 4

    In the morning, enjoy as is or top with additional toppings.

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