Akong Pound

Difficulty NORMAL 264 kcal
#Low Sugar #High Protein #Low Carb #Keto
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Ingredients
Main ingredients
  • Lemon Juice 5 g
  • Almond Day Unsweetened 45 ml
  • Boiled Egg 1 pcs
  • Almond Flour 20 g
  • Soybean Powder 28 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.02 g 32%
Protein 15.54 g 20%
Fat 16.45 g 48%
Serving size 143g
Cooking steps
  1. 1

    Wash Akong pound beans thoroughly.

  2. 2

    Soak the beans in water for at least 8 hours.

  3. 3

    Remove the skins from the soaked beans.

  4. 4

    Blend the beans and soy milk in a blender until smooth.

  5. 5

    In a bowl, mix the blended beans, almond flour, erythritol, baking powder, olive oil, and salt.

  6. 6

    Pour the batter into a pound cake mold.

  7. 7

    Bake in a preheated oven at 170°C for 35 minutes.

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