Soy Milk Soup

262 kcal
#vegan #low calorie #high protein
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Ingredients
Main ingredients
  • water (drinking water) 250 cup
  • salt 4 g
  • creamy peanut butter 25 g
  • tofu made with Korean soybeans 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.22 g 19%
Protein 13.95 g 21%
Fat 17.33 g 60%
Serving size 50179g
Cooking steps
  1. 1

    Soak the soybeans (white soybeans) thoroughly.

  2. 2

    Rinse the soaked soybeans well.

  3. 3

    Boil the soybeans with water in a pot.

  4. 4

    Remove the skins from the boiled soybeans.

  5. 5

    Blend the soybeans and boiled water in a blender until smooth.

  6. 6

    Strain the mixture to make soy milk soup.

  7. 7

    Let it cool before serving.

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