Mixed Grain Rice

Name: Mixed Grain Rice
Total time: 30 min
Yield: 90 g
Ingredients: Oats Rice 30 g; White Rice 30 g; Kamut Rice 30 g

Rice, oats, and kamut cooked in a 1:1:1 ratio.

Cook 30 min Difficulty EASY 154 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.14 g 79%

Protein 4.34 g 11%

Fat 1.84 g 10%

Serving size 90g

Cooking steps

1

Mix white rice, oats, and kamut in a 1:1:1 ratio.
2

Wash the mixed grains like joining your hands together for 3 to 5 times, until the washing water becomes lighter in color.
3

Add about 5% more water than you would for regular rice.
4

Cook using the 'mixed grains' mode on the rice cooker.

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