Banana Protein Shake

Name: Banana Protein Shake
Yield: 527.5 g
Ingredients: Amazing Oat Barista 50 ml; Olive Oil 10 Spoon; Raw Egg 55 pcs; Extra Thick Rolled Oats 20 g; Goat Milk Protein 12.5 g; Protein Shake Grain Flavor 20 g; Banana 360 g

684 kcal

#Banana Protein #Protein Shake #Protein Drink #Fitness Food #Workout Food #Diet Food #Banana Shake #High Protein Snack #Low Calorie Food #Strength Training Diet

Image coming soon

Ingredients

Main ingredients

Amazing Oat Barista 50 ml
Olive Oil 1 Spoon
Raw Egg 1 pcs
Extra Thick Rolled Oats 20 g
Goat Milk Protein 12.5 g
Protein Shake Grain Flavor 20 g
Banana 360 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 102.77 g 58%

Protein 31.52 g 18%

Fat 19.59 g 25%

Serving size 527.5g

Cooking steps

1

Peel the banana and slice it into bite-sized pieces.
2

Add banana, protein powder, and milk to a blender.
3

Blend everything until smooth.
4

Pour into a cup to finish.

Banana Protein Shake

AI 영양사 앤디