Jin Seoyeon Mushroom Oatmeal Risotto

666 kcal
#diet #low sugar #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • onion 1 serving (1/2 piece)
  • king oyster mushroom 2 piece
  • oats (oatmeal) 1 cup
Seasonings/Sauce
  • Parmesan cheese 20 g
  • black pepper 10 g
  • salt 1 serving (1/3 teaspoon)
  • anchovy fish sauce 100 g
  • liquid allulose 20 spoon
Nutrition summary
Carbohydrates 114.72 g 62%
Protein 35.01 g 19%
Fat 16.2 g 20%
Serving size 521g
Cooking steps
  1. 1

    Wash and slice the mushrooms and onion into bite-sized pieces.

  2. 2

    Soak the oatmeal in water.

  3. 3

    Heat olive oil in a pan, then sauté the onion and mushrooms.

  4. 4

    Once the mushrooms are cooked, add oatmeal, milk, and salt, and bring to a boil.

  5. 5

    Simmer on low heat, stirring constantly, until you reach risotto consistency.

  6. 6

    Transfer to a plate and finish with a sprinkle of herbs or pepper.

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