Onao

Name: Onao
Total time: 5 min
Yield: 240 g
Ingredients: Allulose Smart 20 g; Allulose Liquid 20 spoon; Maeil Soy Milk 99.9 190ml 100 ml; Greek Yogurt 50 g; Hershey's Unsweetened Cocoa Powder 10 g; Chia Seeds 10 g; Refrigerator Rolled Oats 30 g

Cook 5 min Difficulty EASY 337 kcal

#high protein #low calorie #low carb

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Ingredients

Main ingredients

Allulose Smart 20 g
Allulose Liquid 1 spoon
Maeil Soy Milk 99.9 190ml 100 ml
Greek Yogurt 50 g
Hershey's Unsweetened Cocoa Powder 10 g
Chia Seeds 10 g
Refrigerator Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 65.08 g 58%

Protein 13.12 g 12%

Fat 15.14 g 30%

Serving size 240g

Cooking steps

1

Wash the cucumber and slice thinly.
2

Boil the chicken breast and shred it into bite-sized pieces.
3

In a bowl, combine cucumber, chicken breast, and tofu.
4

Season with olive oil, salt, and pepper.
5

Plate and serve.

Onao

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