Spicy Tuna Bibimbap

Name: Spicy Tuna Bibimbap
Total time: 5 min
Yield: 333.5 g
Ingredients: Sajo Tuna 100 can; Korean Green Chili Pepper (Crunchy Cucumber Pepper) 50 g; Brown Rice 130 g; Bibigo Grilled Seaweed with Sesame Oil 4.5 g; Perilla Oil 14 tablespoon; Oligosaccharide Syrup 10 g; Apple Vinegar 10 ml; Doenjang (Soybean Paste) 15 g

Cook 5 min Difficulty EASY 650 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Sajo Tuna 1 can
Korean Green Chili Pepper (Crunchy Cucumber Pepper) 50 g
Brown Rice 130 g

Seasonings/Sauce

Bibigo Grilled Seaweed with Sesame Oil 4.5 g
Perilla Oil 14 tablespoon
Oligosaccharide Syrup 10 g
Apple Vinegar 10 ml
Doenjang (Soybean Paste) 15 g

Nutrition summary

Carbohydrates 57.34 g 35%

Protein 23.57 g 14%

Fat 37.04 g 51%

Serving size 333.5g

Cooking steps

1

Cut 2 pieces of Korean green chili pepper (crunchy cucumber pepper) into bite-sized pieces.
2

Drain the oil from a small can of tuna.
3

Add the tuna, peppers, and seasonings to the rice, mix well, and enjoy wrapped in seaweed.

Spicy Tuna Bibimbap

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