Protein Egg Bread

235 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • fresh egg 1.5 piece
  • Almond Breeze Unsweetened 7 ml
  • Flymeal Brown 0.7 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13 g 22%
Protein 24.69 g 42%
Fat 9.34 g 36%
Serving size 121g
Cooking steps
  1. 1

    Finely chop the chicken breast.

  2. 2

    Crack the eggs into a bowl, beat them, and mix in the chicken breast, salt, and pepper.

  3. 3

    Add the diced cheese cubes and mix again.

  4. 4

    Pour the batter into muffin molds.

  5. 5

    Bake in a preheated oven at 180°C for 15 minutes.

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