Sweet Potato Black Sesame Chewy Bread

Cook 20 min Difficulty NORMAL 397 kcal
#Low Sugar #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Black Sesame Seeds 1 spoon
  • Psyllium Husk 10 g
  • Almond Flour 10 g
  • Steamed Sweet Potato 1 piece
Seasonings/Sauce
  • Allulose Syrup 20 spoon
Nutrition summary
Carbohydrates 83.16 g 70%
Protein 7.92 g 7%
Fat 12.59 g 24%
Serving size 225g
Cooking steps
  1. 1

    Peel the sweet potatoes, add 3 tablespoons of water, and steam them in the microwave for 5 minutes.

  2. 2

    Mash the steamed sweet potatoes, then add allulose, psyllium husk, almond flour, and black sesame seeds in a 2:2:2:1:2 ratio by spoonfuls according to the number of sweet potatoes.

  3. 3

    If the mixture is too dry, add a bit of water or milk to achieve a moist dough.

  4. 4

    Shape the dough into balls, then cook them in an air fryer at 180°C (356°F) for about 20 minutes until golden brown.

  5. 5

    Let them cool slightly before eating for even better taste.

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