Onao

Name: Onao
Yield: 140 g
Ingredients: Bio Plain Low Fat 50 g; Allulose Syrup 20 spoon; Oats (Oatmeal) 10 g; Chia Seeds 10 g; Almond Breeze Unsweetened 50 ml

Difficulty EASY 125 kcal

#low-carb #low-calorie #vegan

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Ingredients

Main ingredients

Bio Plain Low Fat 50 g
Allulose Syrup 1 spoon
Oats (Oatmeal) 10 g
Chia Seeds 10 g
Almond Breeze Unsweetened 50 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.46 g 62%

Protein 5.8 g 13%

Fat 5.18 g 25%

Serving size 140g

Cooking steps

1

Clean and prepare Onao leaves.
2

Heat olive oil in a pan over medium heat.
3

Place the Onao leaves in the pan and grill both sides until golden.
4

Sprinkle a little salt for seasoning.
5

Transfer to a plate to serve.

Onao

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