Soft Tofu Gratin

Cook 15 min Difficulty EASY 323 kcal
#SoftTofuGratin #TofuDish #Gratin #DietMeal #LowCalorie #OvenRecipe #Brunch #HealthyMeal #SimpleRecipe #Vegetarian
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Ingredients
Main ingredients
  • Soft tofu 40 g
  • Mozzarella cheese 60 g
  • Salt 1 회분(1/3작은술)
  • Fresco meat spaghetti sauce 50 g
  • Raw egg 1 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.87 g 10%
Protein 26.25 g 33%
Fat 19.86 g 57%
Serving size 206g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Finely chop vegetables such as onion, broccoli, and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the vegetables.

  4. 4

    Season with salt and pepper.

  5. 5

    Place the soft tofu and sautéed vegetables in an oven-safe dish.

  6. 6

    Mix milk, egg, salt, and pepper to make the sauce.

  7. 7

    Pour the sauce over the tofu and vegetables.

  8. 8

    Top with mozzarella cheese.

  9. 9

    Bake in a 180°C oven for 15 minutes.

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