Deungchon Shabu Porridge

Cook 5 min Difficulty EASY 219 kcal
#low sugar #low calorie #high protein
Deungchon Shabu Porridge finished dish
Ingredients
Main ingredients
  • roasted seaweed flakes 3 g
  • fresh egg 1 pcs
  • oatmeal 30 g
Seasonings/Sauce
  • dark soy sauce 10 ml
  • salt 1 pinch (1/3 tsp)
  • water 150 ml
Nutrition summary
Carbohydrates 23.52 g 42%
Protein 13.4 g 24%
Fat 8.46 g 34%
Serving size 249g
Cooking steps
  1. 1

    Mix 30g oatmeal, 150mL water, 1 egg, 1 tablespoon soy sauce, a pinch of salt, and a little roasted seaweed flakes.

  2. 2

    Microwave for 2 minutes, then another 2 minutes, then 1 minute, stirring well each time! Your porridge is ready.

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