Boiled black soybeans 50g + about 2 ladles of soy milk produces a thin soy milk, about 120ml. **3 ladles of soy milk!
For 100ml of soy milk: 50g boiled black soybeans + 1.5 ladles of soy milk
For 200ml (one meal): 100g soybeans + 3 ladles of water = 7g carbohydrates