Homemade Black Soybean Milk

Boiled black soybeans 50g + about 2 ladles of soy milk produces a thin soy milk, about 120ml. **3 ladles of soy milk!

Cook 5 min Difficulty EASY 196 kcal
#Vegan #High Protein #Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Boiled Black Soybeans (Seoritae) 100 g
  • Water 150 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.35 g 30%
Protein 19.02 g 35%
Fat 8.75 g 36%
Serving size 250ml
Cooking steps
  1. 1

    For 100ml of soy milk: 50g boiled black soybeans + 1.5 ladles of soy milk

  2. 2

    For 200ml (one meal): 100g soybeans + 3 ladles of water = 7g carbohydrates

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