Choco Protein Greek Chia ONO

Name: Choco Protein Greek Chia ONO
Yield: 185 g
Ingredients: Chia seeds 10 g; Impact Whey Isolate Chocolate Smooth 25 g; Oats (Oatmeal) 50 cup; Greek Yogurt 100 g

Difficulty NORMAL 449 kcal

#Protein pudding #Greek yogurt #Chia seed dessert #Diet snack #High-protein snack #Chocolate dessert #Pre/post workout meal #Fitness food #Low sugar recipe #Gluten-free

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Ingredients

Main ingredients

Chia seeds 10 g
Impact Whey Isolate Chocolate Smooth 25 g
Oats (Oatmeal) 0.5 cup
Greek Yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.42 g 38%

Protein 33.32 g 29%

Fat 16.59 g 33%

Serving size 185g

Cooking steps

1

Put Greek yogurt and protein powder in a bowl and mix well.
2

Add chia seeds and mix again.
3

Add cocoa powder and honey or protein syrup.
4

Transfer the well-mixed mixture to a bowl.
5

Let it sit in the refrigerator for 30 minutes to 1 hour to soak the chia seeds.
6

Top with chocolate toppings or nuts to finish.

Choco Protein Greek Chia ONO

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