Tofu Noodle Tomato Pasta

Cook 15 min Difficulty EASY 445 kcal
#tofu noodles #low carb #tomato pasta #diet #high protein #gluten free #easy recipe #vegan #low calorie #pasta
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Ingredients
Main ingredients
  • tofu noodles 100 g
  • Napoli Pomodoro Tomato 150 g
  • blanched broccoli 14 g
  • Yellow Bell Pepper 50 g
  • onion 40 g
  • beef tenderloin 61 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.27 g 20%
Protein 30.61 g 27%
Fat 26.71 g 53%
Serving size 415g
Cooking steps
  1. 1

    Rinse the tofu noodles under running water and drain well.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Dice the tomatoes.

  4. 4

    Heat olive oil in a pan and sauté the chopped garlic and onion.

  5. 5

    Add the tomatoes and stir-fry until slightly cooked.

  6. 6

    Season with salt and pepper.

  7. 7

    Add the tofu noodles and stir-fry, mixing well with the sauce.

  8. 8

    Plate and finish by topping with basil or cheese.

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