Steamed Tofu Egg

Difficulty EASY 226 kcal
#steamed tofu egg #tofu dish #steamed egg #soft dish #protein dish #kids side dish #diet food #easy recipe #steamed dish
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Ingredients
Main ingredients
  • fresh egg 90 g
  • tofu 100 g
Seasonings/Sauce
  • salt 1 회분(1/3작은술)
Nutrition summary
Carbohydrates 4.46 g 8%
Protein 21.24 g 40%
Fat 12.05 g 51%
Serving size 191g
Cooking steps
  1. 1

    Put tofu and eggs in a bowl and mash them finely.

  2. 2

    Season with salt and pepper.

  3. 3

    Transfer the mixture to a dish.

  4. 4

    Place it in a steamer and steam for 10-15 minutes.

  5. 5

    Serve the finished steamed tofu egg on a plate.

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