Cabbage Tuna Egg Rice Bowl (excluding rice)

Name: Cabbage Tuna Egg Rice Bowl (excluding rice)
Total time: 15 min
Yield: 291 g
Ingredients: fried egg 46 piece; canned tuna 100 serving (1/2 can); fresh cabbage 70 serving; minced garlic 5 teaspoon; tuna sauce 40 g; oyster sauce 30 serving (2 spoons)

Cook 15 min Difficulty NORMAL 267 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

fried egg 1 piece
canned tuna 1 serving (1/2 can)
fresh cabbage 1 serving

Seasonings/Sauce

minced garlic 5 teaspoon
tuna sauce 40 g
oyster sauce 30 serving (2 spoons)

Nutrition summary

Carbohydrates 16.38 g 24%

Protein 35.7 g 52%

Fat 7.25 g 24%

Serving size 291g

Cooking steps

1

Shred the cabbage.
2

Heat oil in a pan and sauté the cabbage.
3

Add drained canned tuna and stir-fry together.
4

Beat the eggs and pour them into the pan, then scramble.
5

Season with salt and pepper.
6

Mix all the ingredients together to finish.

Cabbage Tuna Egg Rice Bowl (excluding rice)

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