Jikoba Recipe (Second Recipe) 600g

https://youtube.com/shorts/QRWgINHXuEs?si=VTnso1tZA9L-5XOl

1,193 kcal
#High Protein #Low Carb
Jikoba Recipe (Second Recipe) 600g finished dish
Ingredients
Main ingredients
  • Olive Oil 1 spoon
  • Sliced Green Onion 100 g
  • Chicken Thigh Meat 600 g
Seasonings/Sauce
  • Cooking Wine 30 g
  • Low-Sugar Oyster Sauce 10 g
  • Liquid Allulose 80 spoon
  • Minced Garlic 30 teaspoon
  • Dark Soy Sauce 30 ml
  • Red Pepper Powder 6 spoon
Nutrition summary
Carbohydrates 94.34 g 26%
Protein 119.5 g 33%
Fat 63.81 g 40%
Serving size 896g
Cooking steps
  1. 1

    Grill chicken thigh meat with olive oil.

  2. 2

    1 tablespoon fine red pepper powder, 1 tablespoon spicy chili powder, 4 tablespoons brown sugar (if using white sugar, sweetness and taste will be different), 2 tablespoons dark soy sauce, 2 tablespoons minced garlic, 4 tablespoons corn syrup, 1 teaspoon ginger powder, 2 teaspoons Dashida (beef stock).

  3. 3

    2 teaspoons MSG, 1 teaspoon black pepper, 2 teaspoons oyster sauce, 2 tablespoons cooking wine, 2 tablespoons water; marinate in the refrigerator for at least 24 hours.

  4. 4

    Adjust the amount of sauce as needed, as adding all of it may make it too salty.

  5. 5

    https://youtube.com/shorts/QRWgINHXuEs?si=VTnso1tZA9L-5XOl

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