Onao

Cook 5 min Difficulty EASY 190 kcal
#Onao #Stir-Fried Squid #Spicy Dish #Korean Style #Easy Recipe #Side Dish #Late-night Snack #Seafood #Squid Dish #Bar Snack
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Ingredients
Main ingredients
  • Allulose syrup 2 spoon
  • Oatmeal 30 g
  • Plain yogurt (unsweetened) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.4 g 72%
Protein 7.8 g 10%
Fat 6.5 g 19%
Serving size 170g
Cooking steps
  1. 1

    Clean and prepare squid for Onao.

  2. 2

    Cut onions, green onions, garlic, and other ingredients into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and sauté garlic and green onions to release their aroma.

  4. 4

    Add squid and onions, then stir-fry over high heat.

  5. 5

    Add and mix seasonings such as gochujang (Korean chili paste), soy sauce, sugar, and red pepper powder.

  6. 6

    Stir-fry until all ingredients are cooked and the seasonings are well absorbed.

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