Onao

385 kcal
#Onao #Korean Cuisine #Stew #Doenjang Stew #Beef Recipe #Home-cooked Meal #Warm Food #Soup Dish #Easy Recipe #Side Dish
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Ingredients
Main ingredients
  • Allulose Syrup 10 ml
  • Flymeal Black 15 g
  • Protein Granola Peanut Butter 20 g
  • Basil Seeds 10 g
  • Oats (Oatmeal) 30 g
  • Milk (Whole Milk) 50 ml
  • Blueberries 1 인분(10개)
  • Banana 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 61.11 g 56%
Protein 22.54 g 21%
Fat 11.17 g 23%
Serving size 230g
Cooking steps
  1. 1

    Cut the beef into bite-sized pieces.

  2. 2

    Finely chop green onion, garlic, and onion.

  3. 3

    Heat sesame oil in a pot, then stir-fry the beef, green onion, and garlic.

  4. 4

    Once the beef is cooked, pour in 500ml of water.

  5. 5

    When it starts to boil, remove any impurities.

  6. 6

    Add onion and tofu.

  7. 7

    Dissolve doenjang (soybean paste) into the soup and simmer for 10 minutes.

  8. 8

    Add chili peppers to taste and boil for a little longer.

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