Protein Waffle

Name: Protein Waffle
Yield: 166 g
Ingredients: Maeil Soymilk 99.9 950ml 40 ml; Psyllium Husk Powder 10 g; Extra Thick ROLLED OATS WHOLE GRAIN 40 g; Chia Seeds 8 g; Daily Protein Royal Chocolate & Chia Seeds 26 g; Raw Egg 42 g

Difficulty EASY 372 kcal

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Ingredients

Main ingredients

Maeil Soymilk 99.9 950ml 40 ml
Psyllium Husk Powder 10 g
Extra Thick ROLLED OATS WHOLE GRAIN 40 g
Chia Seeds 8 g
Daily Protein Royal Chocolate & Chia Seeds 26 g
Raw Egg 42 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.43 g 53%

Protein 21.52 g 21%

Fat 11.53 g 26%

Serving size 166g

Cooking steps

1

Mix eggs, milk, and protein powder in a bowl.
2

Add whole wheat flour and baking powder, then mix evenly.
3

Preheat a waffle pan lightly greased with oil.
4

Pour the batter into the waffle pan and cook until golden brown.
5

Remove the waffle and place it on a plate.

Protein Waffle

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