Avocado Roe Rice Bowl

Name: Avocado Roe Rice Bowl
Total time: 20 min
Yield: 325.1 g
Ingredients: Soft Boiled White Egg 50 egg; Konjac Rice 75 g; Brown Rice 75 g; Black Pepper 0.1 g; Avocado 100 g; Heinz Good Mayonnaise 10 g; Seasoned Pollack Roe (Mentaiko) 15 g

Cook 20 min Difficulty EASY 439 kcal

#low carb #low calorie #high protein

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Ingredients

Main ingredients

Soft Boiled White Egg 1 egg
Konjac Rice 75 g
Brown Rice 75 g
Black Pepper 0.1 g
Avocado 100 g

Seasonings/Sauce

Heinz Good Mayonnaise 10 g
Seasoned Pollack Roe (Mentaiko) 15 g

Nutrition summary

Carbohydrates 41.86 g 37%

Protein 14.21 g 12%

Fat 25.77 g 51%

Serving size 325.1g

Cooking steps

1

Defrost frozen avocado
2

Mix mayonnaise and seasoned pollack roe
3

Fry an egg, then mix with the other ingredients and enjoy

Avocado Roe Rice Bowl

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