Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Yield: 537 g
Ingredients: Haepyo Soy Sauce 2 g; Seaweed Flakes 15 serving; Fresh Cabbage 210 serving; Boiled Chicken Breast 100 g; Minced Garlic 5 teaspoon; Oyster Sauce 15 serving (2 spoons); Mozzarella Cheese 50 serving (handful); Brown Rice, Barley & Konjac Rice 140 g

506 kcal

#diet #high protein #low calorie

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Ingredients

Main ingredients

Haepyo Soy Sauce 2 g
Seaweed Flakes 0.5 serving
Fresh Cabbage 3 serving
Boiled Chicken Breast 100 g
Minced Garlic 1 teaspoon
Oyster Sauce 0.5 serving (2 spoons)
Mozzarella Cheese 1 serving (handful)
Brown Rice, Barley & Konjac Rice 140 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.95 g 34%

Protein 50.69 g 39%

Fat 15.76 g 27%

Serving size 537g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Finely chop the onion and carrot.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the onion and carrot and stir-fry together.
5

Add the rice and stir-fry with all the ingredients.
6

Season with salt and pepper.

Chicken Breast Fried Rice

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