Ultimate Diet Fried Rice

Name: Ultimate Diet Fried Rice
Total time: 20 min
Yield: 298 g
Ingredients: Raw Cabbage 100 g; Mixed Grain Rice 80 g; Onion 40 g; Beef Sirloin 35 g; Red Pepper Powder 3 spoon; Oyster Sauce 15 g; Minced Garlic 10 g; Sriracha Sauce 15 g

Cook 20 min Difficulty EASY 284 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Raw Cabbage 100 g
Mixed Grain Rice 80 g
Onion 40 g
Beef Sirloin 35 g

Seasonings/Sauce

Red Pepper Powder 3 spoon
Oyster Sauce 15 g
Minced Garlic 10 g
Sriracha Sauce 15 g

Nutrition summary

Carbohydrates 45.93 g 62%

Protein 14.66 g 20%

Fat 6.19 g 19%

Serving size 298g

Cooking steps

1

Cut chicken breast, onion, and broccoli into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast first.
3

Once the chicken is cooked, add the onion and broccoli and stir-fry together.
4

Add cauliflower rice instead of regular rice and stir-fry well to mix.
5

Season with salt and pepper to taste and finish.

Ultimate Diet Fried Rice

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