Keto Pancakes (Revised)

410 kcal
#keto #low carb high fat #pancake #almond flour #low-carb #diet #healthy food #sugar-free #cholesterol friendly #gluten-free
Image coming soon
Ingredients
Main ingredients
  • Olive oil 0.5 spoon
  • Salt (bamboo salt) 1 g
  • Finely ground, water-soluble erythritol 3 g
  • Gluten-free coconut flour 6 g
  • Anchor cream cheese 40 g
  • Leavening agent (baking powder) 2 g
  • Almond flour 21 g
  • Fresh egg 58 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.58 g 12%
Protein 16.53 g 15%
Fat 34.66 g 73%
Serving size 136g
Cooking steps
  1. 1

    Combine almond flour, baking powder, erythritol, salt, eggs, and almond milk in a bowl and mix well.

  2. 2

    Grease a pan with coconut oil.

  3. 3

    Pour the pancake batter onto the pan over medium-low heat and spread it into a round shape.

  4. 4

    When bubbles form on the surface, flip and cook the other side.

  5. 5

    Transfer to a plate and serve with sugar-free syrup or butter.

AI 채팅 아이콘