Onao2

Name: Onao2
Total time: 10 min
Yield: 195 g
Ingredients: Vollgrieg Classic 50 g; Maeil Soy Milk 99.9 190ml 95 ml; Hemp Seeds 10 g; Chia Seeds 10 g; Rolled Oatmeal 30 g

Cook 10 min Difficulty EASY 328 kcal

#Onao2 #Stir-fried Chicken #Easy Recipe #One Bowl Meal #Dinner Menu #Home-Cooked Meal #Healthy Food #High Protein Dish

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Ingredients

Main ingredients

Vollgrieg Classic 50 g
Maeil Soy Milk 99.9 190ml 95 ml
Hemp Seeds 10 g
Chia Seeds 10 g
Rolled Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.83 g 36%

Protein 19.27 g 23%

Fat 15.75 g 41%

Serving size 195g

Cooking steps

1

Cut the chicken into bite-sized pieces.
2

Slice the onion and paprika into thin strips.
3

Heat cooking oil in a pan and stir-fry the chicken.
4

When the chicken is halfway cooked, add the onion and paprika and stir-fry together.
5

Add soy sauce, sugar, and minced garlic, then stir-fry to let the flavors absorb.
6

Sprinkle with ground pepper and mix everything once more.
7

Transfer to a plate to serve.

Onao2

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