Kabocha Pumpkin Mousse (with a Little Mayo)

Cook 20 min Difficulty EASY 327 kcal
#Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Raisins 27 g
  • Salt 1 g
  • Heinz Good Mayonnaise 4 g
  • Plain Yogurt (Unsweetened) 79 g
  • Fresh Carrot 40 g
  • Muscovado Sugar 5 g
  • Allulose Liquid 8 ml
  • Steamed Kabocha Pumpkin 355 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.67 g 77%
Protein 7.41 g 8%
Fat 6.65 g 16%
Serving size 519g
Cooking steps
  1. 1

    Remove the seeds and peel the kabocha pumpkin, then cut it into small pieces.

  2. 2

    Place the kabocha pumpkin in a steamer and steam until soft.

  3. 3

    Put the cooked pumpkin in a bowl and mash it until smooth.

  4. 4

    Add milk and a little mayonnaise to the mashed pumpkin and mix well.

  5. 5

    Season with salt, transfer to a dish, chill, and serve.

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