Oatmeal Tapioca Waffle

Cook 10 min Difficulty NORMAL 756 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Fresh Egg 1 ea
  • Peanut Butter Original 15 g
  • Gluten-Free Almond Flour 40 g
  • Tapioca Starch (as Wheat Flour Substitute) 30 g
  • Banana 1 ea
  • Porridge Oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 102.52 g 55%
Protein 24.17 g 13%
Fat 26.82 g 32%
Serving size 330g
Cooking steps
  1. 1

    Mix oatmeal and tapioca powder together.

  2. 2

    Add milk and eggs to create a batter.

  3. 3

    Grease the pan and pour in the batter to cook the waffle.

  4. 4

    Remove the waffle once it turns golden brown.

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