Oatmeal Tapioca Waffle

Name: Oatmeal Tapioca Waffle
Total time: 10 min
Yield: 315 g
Ingredients: fresh egg 55 ea; gluten-free almond flour 40 g; tapioca starch (as flour alternative) 30 g; banana 150 ea; porridge oats 40 g

Cook 10 min Difficulty NORMAL 666 kcal

#low sugar #high protein #low carb #low calorie #vegan

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Ingredients

Main ingredients

fresh egg 1 ea
gluten-free almond flour 40 g
tapioca starch (as flour alternative) 30 g
banana 1 ea
porridge oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 97.57 g 59%

Protein 21.17 g 13%

Fat 20.37 g 28%

Serving size 315g

Cooking steps

1

Soak the oatmeal and tapioca in water.
2

Add eggs, almond milk, and salt, then mix all the ingredients well.
3

Heat a pan, add some oil, and pour in the batter.
4

Cook until both sides are golden brown.
5

Place the finished waffle on a plate and serve.

Oatmeal Tapioca Waffle

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