Overnight Oats

Cook 5 min Difficulty EASY 208 kcal
#diet #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • Non-fat Greek Yogurt 100 g
  • Liquid Allulose 1 spoon
  • Greendenmark Almond 100 ml
  • Original Oatmeal 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.13 g 64%
Protein 14.68 g 22%
Fat 4.19 g 14%
Serving size 255g
Cooking steps
  1. 1

    Put oats in a bowl.

  2. 2

    Pour in milk and yogurt.

  3. 3

    Add chia seeds.

  4. 4

    Top with peeled banana.

  5. 5

    Mix all ingredients well.

  6. 6

    Cover and refrigerate overnight.

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