Diet Egg Tart

Diet Egg Tart

Cook 18 min Difficulty EASY 447 kcal
#Egg Tart #Diet Snack #Low-Calorie Snack #Home Baking #High-Protein Dessert #Healthy Snack #Baking Recipe #Whole Wheat #Low Sugar #Meal Management
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Ingredients
Main ingredients
  • Almond Powder 60 g
  • Vanilla Oil 1 g
  • Allulose Powder 1 spoon
  • Water 20 ml
  • Greek Yogurt Plain Fat-Free 450g 1 cup
  • Raw Egg Yolk 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.86 g 22%
Protein 12.25 g 11%
Fat 33.41 g 67%
Serving size 216g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    Crack the eggs into a bowl and beat well.

  3. 3

    Add low-fat milk, stevia, and vanilla extract to the eggs and mix.

  4. 4

    Line a muffin tin with whole wheat tortilla.

  5. 5

    Pour the mixture onto the tortilla.

  6. 6

    Bake in the oven at 180°C (356°F) for 15 minutes.

  7. 7

    Let cool slightly, remove from the mold, and serve.

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