Bulgogi Tofu Fried Rice

Name: Bulgogi Tofu Fried Rice
Total time: 20 min
Yield: 413 g
Ingredients: Fresh Egg White 30 pcs; Perilla Leaf 3 g; Mushroom Beef Bulgogi 50 serving; Block of Tofu 300 g; Shredded Seaweed 30 g

Cook 20 min Difficulty EASY 576 kcal

#High Protein #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Fresh Egg White 1 pcs
Perilla Leaf 3 g
Mushroom Beef Bulgogi 0.5 serving
Block of Tofu 300 g

Seasonings/Sauce

Shredded Seaweed 30 g

Nutrition summary

Carbohydrates 24.74 g 18%

Protein 46.1 g 33%

Fat 31.33 g 50%

Serving size 413g

Cooking steps

1

Crumble the tofu and evaporate its moisture in a pan.
2

Add egg whites to the pan with the dried tofu and mix, cooking thoroughly.
3

Once the eggs are cooked, add mushroom veggie-packed beef bulgogi and mix everything together.
4

Finish by topping with shredded seaweed, perilla oil, perilla seeds, and sesame seeds!

Bulgogi Tofu Fried Rice

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