Protein Shake

Name: Protein Shake
Total time: 5 min
Yield: 245 g
Ingredients: Water 200 ml; Oats (Oatmeal) 20 g; Impact Whey Protein 25 g

Cook 5 min Difficulty EASY 179 kcal

#diet #high protein #low calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.98 g 31%

Protein 23.64 g 52%

Fat 3.54 g 17%

Serving size 245g

Cooking steps

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