Sweet Pumpkin Porridge

122 kcal
#low sugar #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • Salt 0.1 g
  • Glutinous Rice Porridge (White Rice) 40 g
  • Steamed Sweet Pumpkin 260 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.8 g 85%
Protein 3.2 g 9%
Fat 0.81 g 5%
Serving size 300.1g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly and remove the skin and seeds.

  2. 2

    Cut the sweet pumpkin into small pieces.

  3. 3

    Boil the sweet pumpkin with water in a pot.

  4. 4

    Mash the boiled sweet pumpkin or blend it in a mixer.

  5. 5

    Put the mashed sweet pumpkin back into the pot and bring to a boil.

  6. 6

    Dissolve glutinous rice flour in water, add it to the pot, and stir while boiling.

  7. 7

    Season with a pinch of salt.

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