Oyakodon

431 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Black Rice 100 g
  • Egg Sheet 50 g
  • Onion 1 portion (1/2 pc)
  • Grilled Chicken Breast 1 portion (palm size)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.15 g 50%
Protein 44.38 g 41%
Fat 3.87 g 8%
Serving size 320g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Heat cooking oil in a pan and sauté the onion.

  4. 4

    Add the chicken and cook until done.

  5. 5

    Add soy sauce, mirin, sugar, and broth, then bring to a boil.

  6. 6

    Beat the eggs and pour evenly into the pan, cooking until softly set.

  7. 7

    Serve the cooked mixture over rice.

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