Whole Wheat Chicken Breast Sandwich

346 kcal
#diet #low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Carrot Rape 100 g
  • Chicken Breast 60 g
  • Romaine Lettuce 30 g
  • Raw Cabbage 1 serving
  • Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.6 g 53%
Protein 23.42 g 26%
Fat 8.41 g 21%
Serving size 320g
Cooking steps
  1. 1

    Cut the whole wheat bread in half.

  2. 2

    Boil the chicken breast, let it cool, then shred it into bite-sized pieces.

  3. 3

    Slice lettuce, tomato, cucumber, and other vegetables thinly.

  4. 4

    Layer the lettuce, chicken breast, tomato, and cucumber on the bread in order.

  5. 5

    Drizzle with mustard sauce.

  6. 6

    Cover with the other slice of bread to complete the sandwich.

AI 채팅 아이콘