Crab Stick Egg Porridge

Name: Crab Stick Egg Porridge
Yield: 1000 g
Ingredients: Crab Stick 120 g; Fresh Egg 110 piece; King Oyster Mushroom 100 piece; Green Onion 50 piece (1/2 each); Onion 70 piece (1/2 each); Fresh Carrot 100 piece (1/2 each); Kamut Brand Konjac Rice 450 g

597 kcal

#low calorie #high protein

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Ingredients

Main ingredients

Crab Stick 120 g
Fresh Egg 2 piece
King Oyster Mushroom 1 piece
Green Onion 1 piece (1/2 each)
Onion 1 piece (1/2 each)
Fresh Carrot 1 piece (1/2 each)
Kamut Brand Konjac Rice 450 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 103.06 g 62%

Protein 40.8 g 25%

Fat 9.8 g 13%

Serving size 1000g

Cooking steps

1

Finely chop the crab sticks and green onion.
2

Beat the eggs and set aside.
3

Add water and cooked rice to a pot and bring to a boil.
4

Add the chopped crab sticks and green onion, then simmer briefly.
5

Pour in the beaten eggs and stir gently while cooking.
6

Season with salt and pepper.

Crab Stick Egg Porridge

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