Whole Wheat Tortilla Wrap with Chicken Breast Sausage

351 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Perilla leaf 0.1 slice(20 sheets)
  • Low-calorie mustard sauce 20 g
  • Low-calorie sweet chili sauce 10 g
  • Carrot râpée (shredded carrot salad) 50 g
  • Red bell pepper 0.5 piece
  • Whole wheat tortilla 1 sheet
  • Chicken breast sausage (charcoal grilled galbi flavor) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.89 g 36%
Protein 18.49 g 21%
Fat 17.33 g 44%
Serving size 247g
Cooking steps
  1. 1

    Cut the chicken breast sausage into bite-sized pieces.

  2. 2

    Wash the lettuce and cherry tomatoes, then cut them into appropriate sizes.

  3. 3

    Lightly toast the whole wheat tortilla in a pan and set aside.

  4. 4

    Place lettuce, cherry tomatoes, and chicken breast sausage on the tortilla.

  5. 5

    Drizzle with mayonnaise or Greek yogurt sauce.

  6. 6

    Roll up the tortilla to make a wrap.

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