Tuna Cucumber Mixed Riceㅁ
A vegetable-loaded mixed rice with tuna
Ingredients
Main ingredients
- Boiled Chicken Breast 50 g
- Brown Grain Rice 130 g
- Perilla Oil 1 tablespoon
- Vegetable Salad (without dressing) 1 bowl
- Seasoned Old Cucumber 1 side bowl
- Canned Tuna 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
53.13 g
38%
Protein
48.26 g
34%
Fat
17.87 g
28%
Cooking steps
-
1
Slice the old cucumber thinly and salt it.
-
2
Julienne the onion and carrot.
-
3
Rinse the salted old cucumber in cold water and drain thoroughly.
-
4
Strain the canned tuna to remove excess oil.
-
5
Mix gochujang, sesame oil, and minced garlic to make the sauce.
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6
Put rice in a bowl and top with cucumber, tuna, and vegetables.
-
7
Mix with the sauce and enjoy.
