Diet Pasta

Name: Diet Pasta
Total time: 10 min
Yield: 259 g
Ingredients: olive oil 10 spoon; onion 35 half onion; fresh garlic 24 clove; spaghetti 70 g; cherry tomato 120 piece

Cook 10 min 412 kcal

#diet #low-calorie #healthy meal #pasta #chicken breast #broccoli #tomato #meal plan #easy recipe

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Ingredients

Main ingredients

olive oil 1 spoon
onion 0.5 half onion
fresh garlic 8 clove
spaghetti 70 g
cherry tomato 10 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 68.21 g 64%

Protein 11.9 g 11%

Fat 11.62 g 25%

Serving size 259g

Cooking steps

1

Boil the pasta.
2

Cut the chicken breast into bite-sized pieces.
3

Prepare the cherry tomatoes and broccoli.
4

Add olive oil to a pan and sauté the chicken breast.
5

Add broccoli and cherry tomatoes and stir-fry.
6

Mix the cooked pasta with the ingredients.
7

Season with salt and pepper.

Diet Pasta

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