Tofu Gratin!

Name: Tofu Gratin!
Total time: 15 min
Yield: 373 g
Ingredients: Havarti Cheese 28 slice; Blanched Enoki Mushrooms 100 g; Grilled Onion 70 g; Raw Egg 55 pcs; Tofu 120 g

Cook 15 min Difficulty EASY 375 kcal

#Low-Carb #High-Protein #Low-Calorie

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Ingredients

Main ingredients

Havarti Cheese 1 slice
Blanched Enoki Mushrooms 100 g
Grilled Onion 70 g
Raw Egg 1 pcs
Tofu 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.51 g 20%

Protein 28.16 g 29%

Fat 22.19 g 51%

Serving size 373g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Finely chop the onion and bell pepper.
3

Layer the tofu in an oven-safe dish and top with the chopped vegetables.
4

Spread tomato sauce evenly.
5

Add mozzarella cheese on top.
6

Bake in a preheated oven at 180°C (356°F) for 15 minutes.

Tofu Gratin!

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