(Yujiman) Final Tuna Salad

Name: (Yujiman) Final Tuna Salad
Yield: 382.6 g
Ingredients: Sajo Mild Tuna 100 g; Sweet Corn 50 g; Red Bell Pepper 40 개; Onion 70 회분(1/2개); Romaine Lettuce 70 회분(10장); Honey Mustard Sauce 10 회분; Rich Mayonnaise 10 g; Black Pepper 5 g; Wasabi 5 회분; Cheongyang Chili Pepper 2.6 개; Allulose Syrup 20 스푼

365 kcal

#Tuna Salad #Low Calorie #Easy Recipe #Diet Meal #Single Serving #Salad Recipe #Healthy Food #Lunch Menu #Mayonnaise Salad #Canned Tuna Dish

(Yujiman) Final Tuna Salad finished dish

Ingredients

Main ingredients

Sajo Mild Tuna 100 g
Sweet Corn 50 g
Red Bell Pepper 0.5 개
Onion 1 회분(1/2개)
Romaine Lettuce 1 회분(10장)

Seasonings/Sauce

Honey Mustard Sauce 10 회분
Rich Mayonnaise 10 g
Black Pepper 5 g
Wasabi 5 회분
Cheongyang Chili Pepper 2.6 개
Allulose Syrup 20 스푼

Nutrition summary

Carbohydrates 41.8 g 39%

Protein 23.03 g 21%

Fat 19.09 g 40%

Serving size 382.6g

Cooking steps

1

Drain the oil from the tuna can.
2

Wash the lettuce and cucumber thoroughly and cut them into bite-sized pieces.
3

Slice the red onion.
4

Place the vegetables and tuna in a bowl and mix well.
5

Season with mayonnaise, salt, and pepper.
6

Transfer to a plate to finish.

(Yujiman) Final Tuna Salad

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