Diet Chocolate Pancake

Name: Diet Chocolate Pancake
Total time: 20 min
Yield: 228 g
Ingredients: Salt 1 pinch (1/3 tsp); Raw Egg 55 each; Cocoa Mass 20 g; Allulose 10 g; Almond Breeze Unsweetened 55 ml; Cocoa Powder 15 g; 0g Sugar Skinny Liquid Stevia 25 g; Leavening Agent (Baking Powder) 2 g; Gluten-Free Almond Flour 45 g

Cook 20 min Difficulty EASY 501 kcal

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Ingredients

Main ingredients

Salt 1 pinch (1/3 tsp)
Raw Egg 1 each
Cocoa Mass 20 g
Allulose 10 g
Almond Breeze Unsweetened 55 ml
Cocoa Powder 15 g
0g Sugar Skinny Liquid Stevia 25 g
Leavening Agent (Baking Powder) 2 g
Gluten-Free Almond Flour 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.29 g 36%

Protein 21.84 g 15%

Fat 32.33 g 49%

Serving size 228g

Cooking steps

1

Mash and mix the egg and banana evenly in a bowl.
2

Add cocoa powder and oatmeal, and mix well.
3

Lightly grease the pan with olive oil and preheat over medium-low heat.
4

Pour the batter into the pan, cover with a lid, and bake for about 5 minutes.
5

Flip and cook for another 2-3 minutes.
6

Transfer to a plate, cool, and enjoy.

Diet Chocolate Pancake

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